Snoring Specialist in Los Angeles

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ENT Conditions

Table of contents

Overview Causes & Symptoms Treatments Why Daneshrad

Overview

Snoring Treatment in Santa Monica & Torrance, CA

Dr. Payam Daneshrad is a renowned ENT specialist and facial plastic surgeon in Los Angeles with extensive expertise in diagnosing and treating snoring and sleep disorders. With years of experience and a deep understanding of airway anatomy, Dr. Daneshrad offers advanced, personalized solutions to address the root causes of snoring, from simple lifestyle adjustments to specialized surgical interventions to help patients achieve restful, uninterrupted sleep and improve their overall health.

What Is Snoring?

Snoring is the sound that occurs when airflow through the nose and mouth is partially blocked during sleep, causing vibrations in the throat's soft tissues. Although often harmless, this sound may indicate an obstruction in the airway. Snoring is more common in men, overweight individuals, and older adults. While occasional snoring is common, chronic snoring can disrupt sleep patterns and impact the sleep quality of others.

Causes & Symptoms

Signs That I Am Snoring

Some people may not realize they snore unless a partner informs them. Common signs that you might be snoring include:

Noise during sleep
Waking up with a sore throat or dry mouth
Gasping or choking during the night
Restless sleep
Excessive daytime sleepiness

If left untreated, chronic snoring can negatively affect both your health and relationships.

What Causes Snoring?

Snoring is caused by various factors that block or narrow the airway, including:

Chronic nasal congestion
Excessive alcohol consumption
Smoking
Obstructive sleep apnea
Enlarged tonsils or adenoids
Being overweight
Sleeping on your back
Nasal or throat abnormalities

Depending on the degree of airway obstruction, people with these risk factors are more likely to experience snoring, ranging from mild to severe.

What are the Health Risks of Snoring?

While occasional snoring is generally harmless, habitual snoring can have significant health implications. Individuals who snore regularly may experience:

Increased risk of high blood pressure
Greater chance of heart disease and stroke
Chronic fatigue due to disrupted sleep
Mood swings and irritability
Difficulty concentrating

In more severe cases, snoring may be linked to sleep apnea, a condition where breathing temporarily stops during sleep, potentially leading to more serious health problems.

The Relationship Between Snoring and Sleep Apnea

Snoring and sleep apnea are often related but are not the same. Snoring results from vibrations in the throat tissues, typically due to partial airway obstruction. Sleep apnea, on the other hand, involves complete airway blockage, causing repeated interruptions in breathing throughout the night. These interruptions can affect sleep quality and increase the risk of serious health issues. If snoring is accompanied by gasping or choking, it could indicate sleep apnea, a condition that requires medical intervention from a sleep apnea specialist.

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Treatments

How Can Snoring Be Treated?

We treat snoring in several ways, depending on its severity and cause. Treatment options include:

Lifestyle Changes: Losing weight, quitting smoking, and avoiding alcohol before bed can reduce snoring.
Sleeping Position: Sleeping on your side instead of your back may prevent throat tissues from blocking the airway.
Nasal Treatments: Decongestants, nasal dilators, and nasal strips can improve airflow and reduce snoring.

When snoring interferes with normal breathing during sleep, nasal corticosteroid sprays may be prescribed to reduce inflammation in the nose and relieve congestion. Additional methods of the best snoring treatment in Los Angeles, Santa Monica, and Torrance may include:

Corrective Mouthpieces
Injection Snoreplasty
Continuous Positive Airway Pressure (CPAP)

In severe cases, corrective surgery may be recommended to remove the excess tissue from the nose or throat and open upper air passages to facilitate breathing. Surgical treatment for snoring in Los Angeles may include:

Uvulopalatopharyngoplasty
Thermal Ablation Palatoplasty
Tonsillectomy and Adenoidectomy
Genioglossus and Hyoid Advancement
Septoplasty and Turbinate (Conchae) Surgery

A rhinoplasty may also be performed as a treatment. While most people associate rhinoplasty with physical appearance, it is also used to help correct breathing problems caused by an abnormal septum and nasal cavity shape, which may cause snoring and sleep-related issues.

Why daneshrad clinic

Get Help From the Best Snoring Specialist in Los Angeles

If snoring affects your sleep or your partner's sleep, or if you suspect sleep apnea, consult the top snoring specialists at Daneshrad Clinic ENT & Facial Plastic Surgery, with two locations in Santa Monica and Torrance. Our team provides personalized snoring treatment plans to address the underlying causes, helping you enjoy a better night's rest and improved health. For the best snoring treatment in Los Angeles, We Santa Monica, Torrance, Los Angeles, Brentwood, Malibu, Culver City, Marina del Rey, Venice, Pacific Palisades, Manhattan Beach, Redondo Beach, and Palos Verdes, schedule an appointment with us today!

Treatment options

Septoplasty

Turbinate Reduction

Sleep Endoscopy